Let's Connect
Welcome to our contact page! If you have any questions or inquiries about our yoga and wellness services, please do not hesitate to reach out to us. We are here to answer any of your questions and help you find the perfect service for your needs. Contact us by filling out the form below. We look forward to hearing from you
The Goal of Yoga
(No, it's not the Handstand)
The yoga pose is not the goal.
Becoming flexible is not the goal. Standing on your hands is not the goal.Â
The goal is to create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates.
To make peace with who you are.Â
The goal is to love, well...you.Â
Come to your yoga mat to feel; not to accomplish.Â
Shift your focus and your heart will grow.Â
*Rachel Brathen*
Stay Connected with YogaPalm- In the Pines
