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aframe retreat

In the Pines Yoga and Wellness Weekend

Join us for a rejuvenating and relaxing getaway in our serene home, in Hillsboro, WI. Our Wellness Retreat is designed to help you unwind, recharge, and focus on your well-being. Immerse yourself in a serene environment surrounded by nature's tranquility. Whether you're seeking a break from the daily grind or looking to enhance your overall wellness, this in-person event is perfect for you. Engage in various activities, including yoga sessions, meditation, workshops, and mindfulness exercises, led by expert instructors. Indulge in healthy and delicious meals that nourish your body and soul. Connect with like-minded individuals and form lasting friendships. Take this opportunity to prioritize yourself and embark on a journey towards a happier or more mindful you. Don't miss out on this incredible experience!  Scroll down for more info. 

Event Itinerary 

2024 Event

 Our wellness weekend is all about you. We want you to take what you need and leave with a sense of peace, yet empowerment. Our experienced team of yoga and wellness instructors will provide you with the tools and guidance you need to discover your own inner strength and potential. Come explore, relax, and be inspired with us at YogaPalm in the Pines. 

What to bring? 

Times are approximate and the schedule may change due to weather and interests 

Friday, July 19, 2024

Arrival - 4:00-5:00 PM
 

5:00 -6:00PM
 

6:00-7:30 PM
 

7:30-8:30 PM
 

Look around, get acquainted and settled in if camping 

Campfire, meet and greet w/ flower workshop

Opening circle with chakra clearing and sound bath w/ Amy 

Sunset Yin Yoga w/ Nicole 

Saturday, July 20, 2024

5:30- 6:30 AM

6:30 - 7:00 AM

7:00 - 8: 00 AM

8:15 - 9:15 AM

 9:15 - 10:30 AM

  10:30 - 11:30 AM

  11:45 - 12:30 PM

12:45- 1:45PM

2:00 - 4:00 PM

4:15 - 5:30 PM

5:30 - 6:30 PM

6:30 - 7:30 PM

7:45 - 8:45 PM 

Meet for smoothies before heading out on a sunrise silent walking meditation

Journal and personal time 

Morning Yoga on the deck  followed by a light snack /grab and go breakfast

Essential Oil Workshop- essentials oils available for purchase w/ Kim

Crystal Workshop, Manifestation & Spell Casting w/ Jessica. Kits avail for purchase.  

Group journaling exercise

Vegan Lunch 

Spirit Circle w/ Annette 

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Personal time, journaling, nap or take this time to add on any services such as massage, reiki, mediumship/tarot reading, rain drop therepy and/or Abhyanga oil treatment

Plant Magic for dreaming and divination w/ Renee

Vegan Dinner 

Full Moon Circle w/ Renee 

Full Moon Yoga and meditation w/ Nicole 

Sunday, July 21, 2024

7:00- 8:00 AM

8:15 - 8:45 AM

8:45 - 11:00 AM

11:00 AM

Morning Yoga w/ Tess

Smoothies and Eye to Eye Meditation w/ Nicole 

Question/Answer/Discussion/personal time for ADD-ON

Departure- Namaste

Meet Our Wellness Retreat Instructors

Our team of expert instructors is dedicated to helping you achieve total wellness. Get to know us and our unique approach.

Nicole Brayton

Nicole Brayton 

Host and Instructor 

Yoga is not for me! That is what I said almost 15 years ago. Since then, yoga has brought balance to my life (physically and mentally), given me patience and made me appreciate the moment . 
Along with being a certified Yoga Alliance RYT, Nicole also holds a Level 4 Master Reiki healer certification and is a certified meditation coach. She uses these techniques in each of her classes, which 
range from restorative to vinyasa, incorporating meditation, essential oils and Indian head massage into each class.

Amy Olson

Alternative & Holistic Health Service

I've been serving souls in the Driftless Area and beyond since 2019 as a Wellness Coach. As my own personal evolution and education continue to unfold and integrate, my practice has shifted into Human Potential Coaching with the principles of Yoga, Ayurveda, & Vedic Science as its root system. I offer a holistic, multi-modality approach to wellness and aim to support those on the quest for less stress, more energy, more Self-knowledge, and Supreme quality of life. I specialize in Intentional Living and Nervous System Health.

Jessica Schisler

Crystals, Manifestation and Spell Casting 

Whether you're looking to attract love, wealth, or success; or rid yourself of limiting beliefs and negative energies, my kits will help you manifest your desires and achieve your dreams. I believe that magic should be accessible to everyone. 

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Intuitive Annette_edited.png

I am an Intuitive that can see, hear and speak to your angels, guides and deceased loved ones.

Renee Starr

Mystic witch, magical herbalist and artist. 

 A seeker of ancient wisdom for the modern woman, she offers her book, 'You Are Woman, You Are Divine'. as a guide for the modern woman's journey back to The Goddess (2nd edition coming soon!), along with many online offerings. 

essential Oils

Kim Lind 

Essential Oil Guru and Certified Rain Drop Technique Specialist

Additional services that can be added. 

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